There are several effective ways to treat sleep apnea and snoring, depending on the severity of your condition and personal preferences.
- Oral Appliance Therapy — One of the most popular options is oral appliance therapy, which involves wearing a custom-made device while you sleep. The appliance gently repositions your jaw or tongue to keep your airway open, reduce snoring, and prevent breathing interruptions caused by sleep apnea. It’s comfortable, portable, and ideal for those with mild to moderate sleep apnea or who prefer an alternative to CPAP machines.
- CPAP Therapy — Another option is CPAP therapy, which uses a mask and continuous airflow to keep your airway open. It’s highly effective for severe sleep apnea but can be uncomfortable or inconvenient for some patients.
- Lifestyle Changes — For mild cases, lifestyle changes like weight loss, avoiding alcohol before bed, and sleeping on your side can help.
- Surgery — In certain cases, surgical procedures may be recommended to address structural issues causing airway blockage.
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We’ll help you determine the best solution for your needs. Oral appliances can also treat snoring even if sleep apnea isn’t present, giving you and your partner quieter, more restful nights.
Contact us to learn more about our sleep apnea treatment in Columbus, OH.